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Gut health Program

                                                               

The Gut Health Program at Neem Tree Ayurveda and Nature Cure Hospital is a comprehensive 14-day initiative designed to restore and enhance digestive wellness through the principles of Ayurveda and naturopathy. This program emphasizes a holistic approach, incorporating personalized dietary plans rich in natural, wholesome foods, herbal remedies, and detoxification techniques to cleanse the digestive system. Participants engage in daily yoga and meditation sessions to promote mental clarity and reduce stress, which are essential for optimal gut function. Additionally, the program includes therapeutic treatments such as Abhyanga (oil massage) and Basti (medicated enema) to balance the doshas and improve overall gastrointestinal health. By focusing on the interconnectedness of body, mind, and spirit, the Gut Health Program aims to empower individuals to achieve lasting digestive harmony and overall well-being.

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How We bring your gut health Naturally through Holistic Treatments

                                                               

Ayurveda

The Gut Health Program in Ayurveda focuses on balancing the digestive system through personalized dietary recommendations, herbal remedies, and lifestyle practices. It emphasizes the importance of Agni (digestive fire) for optimal digestion and nutrient absorption. By promoting a harmonious gut microbiome, this program aims to enhance overall health and well-being.

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Naturopathy 

A gut health program in naturopathy focuses on restoring balance to the digestive system through natural remedies, dietary adjustments, and lifestyle changes. It emphasizes the importance of probiotics, prebiotics, and whole foods to enhance gut flora and improve overall health. By addressing underlying issues and promoting holistic well-being, this program aims to support optimal digestion and immune function.

Yoga

 A gut health program through yoga focuses on integrating specific poses and breathing techniques to enhance digestion and promote a balanced gut microbiome. By incorporating mindful movement and relaxation, participants can reduce stress, which is crucial for optimal gut function. Regular practice not only supports digestive health but also fosters overall well-being and mindfulness.

✽  What We Offer

Your Dhinacharya or Itenary 

6 - 7 AM

Wake up  

This includes Vital Check - Up Warm Up & Morning Walk.

7 - 8 AM

Yoga Time 

It included Yoga, Kriya, Pranayama, Meditation  & Physical activity. 

8 - 10 AM

Relaxing Time 

Which includes Sun Bath & If prescribed your morning breakfast. herbal drinks to detoxify & Redlexology.

10 - 1:30 PM

 Major Therapy time

This includes Doctors Consultation & Major Therapies like Ayurveda Panchakarma Tratments & Naturopathic therapies.

1.30 - 3.30 PM

 Mid day leisure

Your diet lunch prescribed by doctors. Resting or relaxing time. Post major therapy Doctor Consultation. & Health Orientation.

3.30 - 5 PM

 Minor therapy

Minor therapy includes ayurveda treatments, Naturopathy treatment, Acupuncture, Acupuncture, reflexology.

5 - 6.30 PM

Yoga Time 

Learn yoga from BNYS Doctors, Pranayama, meditation followed by herbal drink. 

6.30 - 8 PM

Dinner time 

You will have your dinner, yoga nidra acupressure 

8 - 9 AM

Sleeping time 

You will have herbal drink, vital checkup and then arrange yourself for sleep 

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