Weight loss Program
The Weight Loss Program at Neem Tree Ayurveda and Nature Cure Hospital is a comprehensive 14-day regimen designed to promote sustainable weight management through the principles of Ayurveda and naturopathy. This holistic approach emphasizes individualized treatment plans that incorporate dietary modifications, herbal remedies, detoxification therapies, and personalized exercise routines, all tailored to balance the body's doshas and enhance metabolic function. Participants engage in daily yoga and meditation sessions to foster mental well-being and reduce stress, which are crucial for effective weight loss. The program also includes consultations with experienced practitioners who provide guidance and support throughout the journey, ensuring that each individual not only sheds excess weight but also cultivates a healthier lifestyle and a deeper understanding of their body’s needs.
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Ayurveda
Ayurveda promotes weight loss through a holistic approach that balances the body's doshas (energies) and emphasizes a personalized diet and lifestyle. It incorporates natural herbs, detoxification methods, and mindful eating practices to enhance metabolism and reduce cravings. By focusing on overall well-being, Ayurveda aims to achieve sustainable weight loss while improving health and vitality.
Naturopathy
A weight loss program in naturopathy focuses on holistic approaches that promote overall well-being through natural methods. It typically includes personalized dietary plans, herbal remedies, and lifestyle modifications to enhance metabolism and support detoxification. By addressing the root causes of weight gain, naturopathy aims to foster sustainable weight loss and improve overall health.
Yoga
A weight loss program through yoga combines physical postures, breathing exercises, and mindfulness to promote overall well-being and fat loss. By enhancing flexibility, strength, and mental focus, yoga encourages healthier lifestyle choices and reduces stress-related eating. Regular practice not only aids in shedding pounds but also fosters a balanced mind and body connection.
✽ What We Offer
Your Dhinacharya or Itenary
Wake up
This includes Vital Check - Up Warm Up & Morning Walk.
Yoga Time
It included Yoga, Kriya, Pranayama, Meditation & Physical activity.
Relaxing Time
Which includes Sun Bath & If prescribed your morning breakfast. herbal drinks to detoxify & Redlexology.
Major Therapy time
This includes Doctors Consultation & Major Therapies like Ayurveda Panchakarma Tratments & Naturopathic therapies.
Mid day leisure
Your diet lunch prescribed by doctors. Resting or relaxing time. Post major therapy Doctor Consultation. & Health Orientation.
Minor therapy
Minor therapy includes ayurveda treatments, Naturopathy treatment, Acupuncture, Acupuncture, reflexology.
Yoga Time
Learn yoga from BNYS Doctors, Pranayama, meditation followed by herbal drink.
Dinner time
You will have your dinner, yoga nidra acupressure
Sleeping time
You will have herbal drink, vital checkup and then arrange yourself for sleep